In 100 g (Grams) of Cookies, chocolate chip, prepared from recipe, made with margarine there is 0.013 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Cookies, chocolate chip, prepared from recipe, made with margarine.

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Chicken, heart, all classes, raw	0.72 g	0.72%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Cookies, chocolate chip, prepared from recipe, made with margarine

Cookies, chocolate chip, prepared from recipe, made with margarine is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine are listed below.

Water	5.7 g	5.7%
Energy (calorie)	488 kcal
Energy (joule)	2042 kJ
Protein	5.7 g	5.7%
Total lipid (fat)	28.3 g	28.3%
Ash	1.5 g	1.5%
Carbohydrate, by difference	58.4 g	58.4%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	39 mg	0.04%
Iron, Fe	2.46 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	100 mg	0.1%
Potassium, K	224 mg	0.22%
Sodium, Na	361 mg	0.36%
Zinc, Zn	0.93 mg
Copper, Cu	0.383 mg
Manganese, Mn	0.663 mg
Selenium, Se	11.1 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.185 mg

Nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine